Props: None
Features: Back, Balance, Plank work
Get Deeper: Run the combo R/L

Props: Light Weights
Features: Upper body focused
Get Deeper: Weight up

Props: None
Features: Side body, Big grind!
Get Deeper: Wrist weights

Props: None
Features: Core stability, Down to the floor
Get Deeper: Wrist weights

Props: Weights
Features: Kettlebell inspired triceps, non-stop
Get Deeper: Weight up

Props: Wrist weights (opt)
Features: Long combo, obliques, upper back
Get Deeper: Weight up

Props: 1 weight
Features: Tricky combo, Deep core, Balance
Get Deeper: Weight up

Props: None
Features: Core, Balance, Obtainable down to floor
Get Deeper: Wrist weights

Props: Weights
Features: Low Body, Obliques, Arm activation
Get Deeper: Weight up

Props: Weights
Features: Simple combo, Arms and cardio
Get Deeper: Weight up

Props: Wrist weights
Features: Glute medius, Upper body work, Twists
Get Deeper: Weight up

Props: Light weights
Features: Heavy arm combo, Leg activation
Get Deeper: Sink lower into legs

Props: Wrist weights
Features: Balance work, Rotations, Burpees
Get Deeper: Lower in supporting leg

Props: None
Features: Disco Inferno playlist, Cardio focus
Get deeper: Wrist weights

Props: Weights
Features: Core focus
Get Deeper: Weight up

Props: None
Features: Lunges in all directions, Balance
Get Deeper: Weights

Props: Light weights
Features: Balance work, Single leg RDL, Full body
Get Deeper: Weight up

Props: Wrist weights (opt.)
Features: Latin playlist, cardio
Get Deeper: Weight up

Props: Light weights
Features: Oblique focus, Lunges, Balance work
Get Deeper: Weight up

Props: Weights
Features: Full body, Heavier arms
Get Deeper: Weight up

Props: None
Features: Yoga flow inspired, Arms, Pylo
Get Deeper: Add wrist weights

Props: None
Features: Full body work, Plank walkouts
Get Deeper: Add wrist / ankle weights

Props: None
Features: Lower body focus, Up + Down to Floor, Plank work
Get Deeper: Ankle weights

Props: Light weights
Features: Swings, Static leg placement
Get Deeper: Weight up