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FORM 45 #4 with Danica

DANICA • 40m

Props: Weights
Features: Upper body, Side Glutes
Get Deeper: Weight up

Up Next in DANICA

14:35

STRETCH 15 #1 with Danica

STRETCH 15 #1 with Danica

Props: None
Features: Full body
38:27

FORM 45 #2 with Danica

FORM 45 #2 with Danica

Props: None
Features: Core stability, Down to the floor
Get Deeper: Wrist weights
30:24

FORM 30 #49 with Danica

FORM 30 #49 with Danica

Props: None
Features: Core, Balance, Obtainable down to floor
Get Deeper: Wrist weights

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