Props: Rebounder
Features: Around the world combo, Floats, Jacks
Get Deeper: Stay on tramp

Props: Light Weights
Features: Upper body focused
Get Deeper: Weight up

Props: Rebounder, 1 Weight
Features: Back kicks, Up + Over, Shoulders/Core
Get Deeper: Weight up

Props: Wrist weights (opt)
Features: Long combo, obliques, upper back
Get Deeper: Weight up

Props: 1 weight
Features: Tricky combo, Deep core, Balance
Get Deeper: Weight up

Props: Wrist weights
Features: Balance work, Rotations, Burpees
Get Deeper: Lower in supporting leg

Props: Light weights
Features: Heavy arm sequences, reverse lunges
Get Deeper: Weight up

Props: Wrist weights
Features: Balance Challenges, Up + Down to Floor, Arms
Get Deeper: Ankle weights