Props: Weights
Features: Tricep focus
Get Deeper: 5lbs+

Props: Rebounder
Features: Stutter kick, Obliques + Glutes
Get Deeper: Add ankle weights to sculpt

Props: Pilates ball
Features: Core focus, Obliques / Low Abs

Props: Wrist weights (opt)
Features: Fluid movement, Side Booty and Obliques
Get Deeper: Run the combo again

Props: Rebounder, 1 Weight
Features: Simple combo, Off tramp, Abs finisher
Get Deeper: Wrist weights

Props: None
Features: Single Leg Balance Series, Glutes
Get Deeper: Wrist/Ankle Weights