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Props: Heavy Weight (10lbs)
Features: Biceps, Upper Back, Power Ring
Get Deeper: Focus on depth in the squats!
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REBOUND 30 #31 with Rachel
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REBOUND 30 #30 with Rachel
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REBOUND MELD 30 #1 with Rachel
Props: Rebounder, Ball
Features: Simple combo, Glute Sculpt, Felix Cartal
Get Deeper: Ankle weights
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