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RESTORE 30 #2 with Danica | Block Release
DANICA
•
29m
Props: Blocks (opt.)
Features: Deep release
Up Next in DANICA
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FORM 30 #74 with Danica
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FORM 30 #72 with Danica
Props: Wrist weights
Features: Up and Down to Floor, Upper Body
Get Deeper: -
FORM 30 #69 with Danica | Twisting Core
Props: Light weights
Features: Standing core, Trunk rotations
Get Deeper: Weight up