Up Next in DANICA

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  28:48

  FORM 30 #72 with Danica

  FORM 30 #72 with Danica

  Props: Wrist weights
  Features: Up and Down to Floor, Upper Body
  Get Deeper:

• 

  29:47

  FORM 30 #69 with Danica | Twisting Core

  FORM 30 #69 with Danica | Twisting Core

  Props: Light weights
  Features: Standing core, Trunk rotations
  Get Deeper: Weight up

• 

  28:26

  FORM 30 #65 with Danica | SETLIST : B...

  FORM 30 #65 with Danica | SETLIST : B...

  Props: Wrist weights
  Features: Full body, Core Control, Balance
  Get Deeper: Weight up