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SCULPT 10 #5 with Rachel
Props: Pilates ball
Features: Core focus, Obliques / Low Abs -
SCULPT 10 #1 with Elisha
Props: Light weights
Features: Arms focus
Get Deeper: Weight up -
SCULPT 10 #2 with Elisha
Props: None
Features: Ab focus, Deep engagement
Get Deeper: Ankle weights -
SCULPT 10 #4 with Elisha
Props: Weights
Features: Arm focus
Get Deeper: Weight up
