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Props: Weights
Features: Tricep focus
Get Deeper: 5lbs+
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SCULPT 10 #3 with Elisha
Props: None
Features: Mat combo
Get Deeper: Ankle weights -
SCULPT 10 #5 with Rachel
Props: Pilates ball
Features: Core focus, Obliques / Low Abs -
SCULPT 10 #1 with Elisha
Props: Light weights
Features: Arms focus
Get Deeper: Weight up
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