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SCULPT 10 #7 with Janelle
10 MINUTES
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11m
Props: None
Features: Low body sculpt, Bridge
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SCULPT 10 #6 with Rachel
Props: Weights
Features: Tricep focus
Get Deeper: 5lbs+ -
SCULPT 10 #3 with Elisha
Props: None
Features: Mat combo
Get Deeper: Ankle weights -
SCULPT 10 #5 with Rachel
Props: Pilates ball
Features: Core focus, Obliques / Low Abs