Up Next in QUICK SCULPT

• 

  10:16

  SCULPT 10 #19 with Emilee | Core

  SCULPT 10 #19 with Emilee | Core

  Props: None
  Features: Reclined Tabletop Abs
  Get Deeper: Add ankle weights

• 

  12:06

  SCULPT 10 #18 with Janelle | Standing...

  SCULPT 10 #18 with Janelle | Standing...

  Props: Light weights
  Features: Core rotations, Balance
  Get Deeper: Deeper in the twists!

• 

  11:07

  SCULPT 10 #17 with Janelle | Biceps

  SCULPT 10 #17 with Janelle | Biceps

  Props: Light weights
  Features: Simple bicep combo
  Get Deeper: Weight up!