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Props: Light weights
Features: Core rotations, Balance
Get Deeper: Deeper in the twists!
Up Next in QUICK SCULPT
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SCULPT 10 #17 with Janelle | Biceps
Props: Light weights
Features: Simple bicep combo
Get Deeper: Weight up! -
SCULPT 10 #16 with Erin J | Cardio Lu...
Props: None
Features: Lunges in many directions
Get Deeper: Run the combo again -
SCULPT 15 #2 with Emilee | Weighted L...
Props: Ankle weights (opt)
Features: Standing combo, Squats, Balance
Get Deeper: Sink lower!
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