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Props: None
Features: Reclined Tabletop Abs
Get Deeper: Add ankle weights
Up Next in QUICK SCULPT
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SCULPT 10 #18 with Janelle | Standing...
Props: Light weights
Features: Core rotations, Balance
Get Deeper: Deeper in the twists! -
SCULPT 10 #17 with Janelle | Biceps
Props: Light weights
Features: Simple bicep combo
Get Deeper: Weight up! -
SCULPT 10 #16 with Erin J | Cardio Lu...
Props: None
Features: Lunges in many directions
Get Deeper: Run the combo again
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