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REBOUND MELD 30 #11 with Kayla
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REBOUND MELD 30 #10 with Janelle
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ADVANCED MELD 45 #1 with Janelle
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REBOUND MELD 30 #9 with Erin L
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MELD 30 #7 with Janelle
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MELD 30 #6 with Janelle
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REBOUND MELD 30 #6 with Elisha
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REBOUND MELD 30 #5 with Janelle
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MELD 45 #4 with Maya and Rachel
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MELD 45 #3 with Rachel
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REBOUND MELD 30 #4 with Elisha
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ADVANCED MELD 30 #1 with Elisha and Rachel
Props: Rebounder, Heavy weight (5-10lbs)
Features: Around the world, Rocks, Floats
Get Deeper: Run the combo again! -
REBOUND MELD 45 #2 with Rachel
Props: Rebounder, 1 Weight
Features: Back kicks, Up + Over, Shoulders/Core
Get Deeper: Weight up -
REBOUND MELD 45 #1 with Rachel
Props: Rebounder
Features: Stutter kick, Obliques + Glutes
Get Deeper: Add ankle weights to sculpt -
REBOUND MELD 30 #2 with Elisha | Curtsy Planks
Props: Rebounder
Features: Simple combo, Curtsies, Planks
Get Deeper: Run the combo again -
REBOUND MELD 30 #1 with Rachel
Props: Rebounder, Ball
Features: Simple combo, Glute Sculpt, Felix Cartal
Get Deeper: Ankle weights -
MELD 30 #3 Rachel | Flow Toss and Arms
Props: Rebounder, Light weights
Features: Arm sculpt, Big Throws
Get Deeper: Weight up
