Up Next in JANELLE

• 

  12:06

  SCULPT 10 #18 with Janelle | Standing...

  SCULPT 10 #18 with Janelle | Standing...

  Props: Light weights
  Features: Core rotations, Balance
  Get Deeper: Deeper in the twists!

• 

  11:07

  SCULPT 10 #17 with Janelle | Biceps

  SCULPT 10 #17 with Janelle | Biceps

  Props: Light weights
  Features: Simple bicep combo
  Get Deeper: Weight up!

• 

  31:06

  FORM 30 #71 with Janelle

  FORM 30 #71 with Janelle

  Props: Light weights
  Features: Upper Body, Shoulders, Pattern Play
  Get Deeper: Weight up