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SCULPT 10 #18 with Janelle | Standing Weighted Core

JANELLE • 12m

Props: Light weights
Features: Core rotations, Balance
Get Deeper: Deeper in the twists!

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SCULPT 10 #17 with Janelle | Biceps

SCULPT 10 #17 with Janelle | Biceps

Props: Light weights
Features: Simple bicep combo
Get Deeper: Weight up!
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FORM 30 #71 with Janelle

FORM 30 #71 with Janelle

Props: Light weights
Features: Upper Body, Shoulders, Pattern Play
Get Deeper: Weight up
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SCULPT 10 #11 with Janelle | Kneeling...

SCULPT 10 #11 with Janelle | Kneeling...

Props: Wrist weights
Features: Kneeling Core focus
Get Deeper: Weight up

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