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Props: Ankle Weights (opt)
Features: Tabletop Glute Work
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FORM 30 #58 with Emilee
Props: Light weights
Features: Shoulders, Squat and lunge heavy
Get Deeper: Weight up
Props: Ankle Weights (opt)
Features: Tabletop Glute Work
Props: Light weights
Features: Shoulders, Squat and lunge heavy
Get Deeper: Weight up
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