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FORM 45 #11 with Emilee
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SCULPT 10 #23 with Emilee
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SCULPT 10 #22 with Emilee
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REBOUND LITE 30 #21 with Emilee
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REBOUND ADVANCED 30 #5 with Rachel
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FORM 30 #109 with Emilee
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FORM 30 #108 with Emilee
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FORM 45 #9 with Emilee + Rachel
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FORM 45 #8 with Emilee
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FORM 30 #99 with Emilee
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FORM 30 #97 with Emilee
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FORM 30 #96 with Emilee
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FORM 30 #95 with Emilee
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FORM 30 #82 with Emilee
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FORM 30 #81 with Emilee
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SCULPT 10 #19 with Emilee | Core
Props: None
Features: Reclined Tabletop Abs
Get Deeper: Add ankle weights -
SCULPT 15 #2 with Emilee | Weighted Legs
Props: Ankle weights (opt)
Features: Standing combo, Squats, Balance
Get Deeper: Sink lower! -
SCULPT 10 #15 with Emilee | Balance Booty
Props: Ankle weights (opt)
Features: Standing glutes, Balance, Travel Friendly
Get Deeper: Weight up -
STRETCH 10 #5 with Emilee | Low Body Love
Props: None
Features: Low body, Hip openers -
FORM 30 #68 with Emilee | Side Booty Burn
Props: Light weights
Features: Heavy side lunge action!
Get Deeper: Run the combo again -
SCULPT 10 #13 with Emilee | Cardio Push
Props: None
Features: Cardio sculpt
Get Deeper: Run the combo again! -
SCULPT 10 #12 with Emilee | Back Body Burner
Props: Light weights
Features: Back body
Get Deeper: Weight up -
FORM 45 #7 with Emilee
Props: Light weights
Features: Biceps and Lower Body, Tabletop sculpt
Get Deeper: Weight up -
SCULPT 10 #9 with Emilee | Tabletop Glutes
Props: Ankle Weights (opt)
Features: Tabletop Glute Work
