Up Next in ELISHA

• 

  33:24

  FORM 30 #59 with Elisha

  FORM 30 #59 with Elisha

  Props: Weights
  Features: Upper body focus, Balance challenge
  Get Deeper: Keep the weights!

• 

  15:39

  STRETCH 15 #2 with Elisha

  STRETCH 15 #2 with Elisha

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  11:24

  REBOUND 10 #1 with Elisha

  REBOUND 10 #1 with Elisha

  Props: Rebounder
  Features: REBOUND HIIT Style, Planks