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Props: Light weights
Features: Upper Body, RDL, Curtsy Variations
Get Deeper: Weight up
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FORM 30 #13 with Elisha
Props: None
Features: Full Body, Simple Combo, Balance
Get Deeper: Wrist weights
Props: Light weights
Features: Upper Body, RDL, Curtsy Variations
Get Deeper: Weight up
Props: None
Features: Full Body, Simple Combo, Balance
Get Deeper: Wrist weights
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