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FORM 30 #73 with Elisha
Props: Light weights
Features: Arm work, Heavy triceps
Get Deeper: Weight up -
FORM 30 #72 with Danica
Props: Wrist weights
Features: Up and Down to Floor, Upper Body
Get Deeper: -
FORM 30 #71 with Janelle
Props: Light weights
Features: Upper Body, Shoulders, Pattern Play
Get Deeper: Weight up
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