QUICK SCULPT
A collection of 10 minute quick sculpts to get your body moving. Targeted towards a focus muscle group, these videos are perfect for on the go!
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SCULPT 10 #3 with Elisha
Props: None
Features: Mat combo
Get Deeper: Ankle weights -
SCULPT 10 #2 with Elisha
Props: None
Features: Ab focus, Deep engagement
Get Deeper: Ankle weights -
SCULPT 10 #1 with Elisha
Props: Light weights
Features: Arms focus
Get Deeper: Weight up