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QUICK SCULPT

QUICK SCULPT

A collection of 10 minute quick sculpts to get your body moving. Targeted towards a focus muscle group, these videos are perfect for on the go!

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QUICK SCULPT

12:39

SCULPT 10 #8 with Janelle | Bicep and Tricep Burn

SCULPT 10 #8 with Janelle | Bicep and Tricep Burn

Props: Weights
Features: Bicep and Tricep focus
Get Deeper: Weight up
09:00

SCULPT 10 #8 with Erin L | Plank Party

SCULPT 10 #8 with Erin L | Plank Party

Props: None
Features: Plank focus
11:11

SCULPT 10 #7 with Janelle

SCULPT 10 #7 with Janelle

Props: None
Features: Low body sculpt, Bridge
13:55

SCULPT 15 #1 with Erin L

SCULPT 15 #1 with Erin L

Props: Weights
Features: Upper body
Get Deeper: Weight up
11:20

SCULPT 10 #6 with Rachel

SCULPT 10 #6 with Rachel

Props: Weights
Features: Tricep focus
Get Deeper: 5lbs+
09:40

SCULPT 10 #5 with Rachel

SCULPT 10 #5 with Rachel

Props: Pilates ball
Features: Core focus, Obliques / Low Abs
10:27

SCULPT 10 #4 with Elisha

SCULPT 10 #4 with Elisha

Props: Weights
Features: Arm focus
Get Deeper: Weight up
10:47

SCULPT 10 #3 with Elisha

SCULPT 10 #3 with Elisha

Props: None
Features: Mat combo
Get Deeper: Ankle weights
10:10

SCULPT 10 #2 with Elisha

SCULPT 10 #2 with Elisha

Props: None
Features: Ab focus, Deep engagement
Get Deeper: Ankle weights
11:07

SCULPT 10 #1 with Elisha

SCULPT 10 #1 with Elisha

Props: Light weights
Features: Arms focus
Get Deeper: Weight up