PILATES HIIT
A circuit-focused experience that blends the intensity of HIIT with core principles of Pilates. Designed in circuits, Pilates HIIT builds in power over the duration of the class and leaves you feeling longer, stronger, and centered.
Subscribe
Share
-
PILATES HIIT 15 #1 with Elisha
-
PILATES HIIT 30 #9 with Elisha
-
PILATES HIIT 30 #8 with Elisha
-
PILATES HIIT 30 #7 with Rachel
-
PILATES HIIT 30 #6 with Rachel
-
PILATES HIIT 30 #5 with Rachel
-
PILATES HIIT 30 #4 with Rachel
-
PILATES HIIT 30 #3 with Rachel
-
PILATES HIIT #2 with Rachel
-
PILATES HIIT 30 #1 with Rachel
-
PILATES HIIT 45 #1 with Rachel
Props: Balance block (opt)
Features: Full Body, Nu Disco Playlist -
SCULPT 10 #5 with Rachel
Props: Pilates ball
Features: Core focus, Obliques / Low Abs