-
STRETCH 20 #1 with Erin
-
CARDIO FORM #127 with Erin
-
REBOUND 20 #2 with Erin L
-
POWER SCULPT 15 #3 with Erin
-
REBOUND 30 #40 with Erin L
-
REBOUND MELD 30 #9 with Erin L
-
REBOUND 30 #35 with Erin L
-
SCULPT 10 #8 with Erin L | Plank Party
Props: None
Features: Plank focus -
SCULPT 15 #1 with Erin L
Props: Weights
Features: Upper body
Get Deeper: Weight up -
REBOUND 45 #2 with Erin L
Props: Rebounder
Features: Rocks, Fancy Footwork, Kicks
Get Deeper: Run the combo again -
REBOUND LITE 30 #10 with Erin
-
REBOUND LITE 30 #9 with Erin
-
FORM 30 #45 with Erin
Props: Light weights
Features: Heavy arm combo, Leg activation
Get Deeper: Sink lower into legs -
FORM 30 #39 with Erin L
Props: Wrist weights (opt.)
Features: Latin playlist, cardio
Get Deeper: Weight up -
FORM 30 #52 with Erin
Props: Weights
Features: Kettlebell inspired triceps, non-stop
Get Deeper: Weight up -
FORM 30 #47 with Erin
Props: Weights
Features: Simple combo, Arms and cardio
Get Deeper: Weight up -
FORM 30 #43 with Erin
Props: None
Features: Disco Inferno playlist, Cardio focus
Get deeper: Wrist weights -
FORM 30 #37 with Erin
Props: None
Features: Yoga flow inspired, Arms, Pylo
Get Deeper: Add wrist weights
