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BOOTCAMP HIIT 30 #1 with Gemma
BOOTCAMP HIIT
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34m
Props: Weights
Features: HIIT, Full body, Tricep burner
Get Deeper: Heavier reps
Up Next in BOOTCAMP HIIT
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BOOTCAMP HIIT 30 #2 with Gemma
Props: Light weights
Features: Full body focus, Cardio bursts
Get Deeper: Weight up -
BOOTCAMP HIIT 30 #3 with Gemma
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BOOTCAMP HIIT 30 #4 with Gemma
Props: Heavier weights
Features: Full Body, Plyo
Get Deeper: 5-10 lb weights
