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REBOUND 15 #2 with Rachel
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STRETCH 15 #5 with Danica
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STRETCH 15 #4 with Danica
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STRETCH 15 #3 with Elisha
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PILATES HIIT 15 #1 with Elisha
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SCULPT 15 #2 with Emilee | Weighted Legs
Props: Ankle weights (opt)
Features: Standing combo, Squats, Balance
Get Deeper: Sink lower! -
REBOUND 15 #1 with Gemma
Props: Rebounder
Features: Quick Cardio Push -
SCULPT 15 #1 with Erin L
Props: Weights
Features: Upper body
Get Deeper: Weight up -
STRETCH 15 #2 with Elisha
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STRETCH 15 #1 with Danica
Props: None
Features: Full body -
FORM 30 #15 with Rachel
Props: None
Features: Single Leg Balance Series, Glutes
Get Deeper: Wrist/Ankle Weights
